
It was an informal sharing of information on topics of interest and bringing to our attention resources available to us in our area. There were three presentations. Exercise Therapist, Blair Niekamp, presented on Keeping Active and how he works with clients to manage pain. Angela Muellar, Registered Dietician, talked about Nutrition & Rising Food Costs. Chantel Scott, Registered Psychiatric Nurse with Mental Health & Addictions, talked about Stress Management especially dealing with the effects of the pandemic & the lockdowns.
All presentions were excellent and very informative. All the presenters answered many questions from those present. Refreshments and cookies were served between sessions.
There were door prizes for all attending, including a $50 gift certificate for Nokomis Pharmacy donated by Nokomis Pharmacy. Other prizes were also provided by the Saskatchewan Health Authority.
-Submitted by colleen McNichol